I am a Qualified Integrative Counsellor with a special interest in supporting Neurodiverse clients with Autism and/or ADHD find self-love, build routines that stick and become confident in communication in their professional and personal lives. I also have experience working with Chronic illness, PMMD, Grief,...

Together, we'll disentangle the difficulties in your life - past, present or future and work towards new freeing perspectives. I'll listen and offer support, acceptance and encouragement whilst also offering reflections you might not have considered. When you're ready, I'll give light-hearted homework to empower you outside of the therapy room, so you're able to see the changes you make come to life.

Using a combination of Counselling theories, I make your therapy unique to you. We'll cover your belief systems, thought patterns as well as how your nervous system, diet, sleep, exercise and menstrual cycle may be also playing a part. With the added bonus of movement, art techniques, prompt cards and stimming toys - we'll have plenty of new routes to try should one style not work for you.

How you feel about our work is important to me, so I welcome any feedback or adjustments at any time of us working together. I'll be checking in with you so your therapy feels like just that - for you.

There is already a part of you that feels capable for hope and change, because you are here reading this. I know it too, and am ready to give you the support, guidance and tools so you can create the life you want.

Don’t wait,

Let’s start today.