How Gardening is Healing my Perfectionism
In the beginning, I hovered over my plants impatiently. Working hard to create the perfect, beautiful garden I had dreamt of. Then it happened – the first plant began to die. I felt as though my chest was about to cave in with the pain of getting it wrong. The feeling growing louder and more […]
Self-Care for Depressed Days
You know what is good for you: going for walks, eating right, seeing friends but what happens when you reach 0% and self-care itself feels like a chore? As someone who has struggled with depression, I know when these days come after a few good days, weeks even months we can feel like a complete […]
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